We might never be enough for others. But we can choose to be fully enough for ourselves. Enough funny, adventure, healthy, successful, intelligent and uniq. Enoughness is an option. It does not come from what we do but from what we are. Not from what we have but how we see what we have.
1:1 MINDFUL MOVEMENT SESSIONS
I offer personalized 1:1 sessions to give space and tools for you to tune in and explore life with more intimacy and joy
through using your body consciously and dropping in to your senses with movements, breath, mindfulness and kindness.
Online & in Person.
Each session 90 min. And stems from where you are.
SEND ME A MESSAGE
with any questions & to book a session THROUGH THIS LINK.