Totally magic start of yesterday in Mangrove forest. So peaceful to move with the boat through the river, listening to the whisper of the treas and following the flow of the water from scene to scene. Until a dog jumped out of the forest and bit my hand on the walk back💛
1:1 MINDFUL MOVEMENT SESSIONS
I offer personalized 1:1 sessions to give space and tools for you to tune in and explore life with more intimacy and joy
through using your body consciously and dropping in to your senses with movements, breath, mindfulness and kindness.
Online & in Person.
Each session 90 min. And stems from where you are.
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