1:1 Mindful Movement Sessions

I offer personalized 1:1 mindful movement sessions to give space and tools for you to tune in and explore lifeĀ with more intimacy and joy through using your body consciously and dropping in to your senses with movements, breath, mindfulness and kindness.

Online & in person. Each session 90 min. And stems from where you are.
See my offers below…

1:1 REST & RESTORE

Through mindful movements and gentle attention we lean in to the moment to sooth body and mind.

From this place of rest we re connect to the moments and our senses. Using mindful movements, breath and focus to drop in to the deeper wisdom of our body. Its needs and its longings.

As we open our senses we give the body an opportunity to rest and restore so new energy can flow and the magic of the moment evolve.

Contact me for questions or a free chat about how a session can look alike for you!


1:1 FIND YOUR FLOW

Sharing/ mindfull movements /yoga to sooth your mind and open up for your bodies natural flow.

This is a space for you to come back to connect with your natural flow through mindful attention and movements suited to support your intention and longings of the body.

Contact me for questions or a free chat about how a session can look alike for you!

Price for one session 95 USD

Price for 3 sessions 225 USD

If you have no income, contact me for a solution that works for you!



These are some testimonials from clients working with me;

Omg, just discovered I have deleted them all so waiting for re writings from my clients right now, stay tuned!! šŸ™‚

Let me know what you long for & connect with me to find out more of my offerings, would love to hear from You💛